Social Camogie: More than just a game

SOCIAL Camogie has emerged as an important initiative within the camogie community, providing women with the opportunity to participate in the sport in a structured yet non-competitive environment.

By prioritising inclusion, enjoyment, and participation, Social Camogie supports players not only in their athletic development but also in their social and mental wellbeing. In 2025 there were 56 teams in the 32 counties fully registered to take part in Social Camogie with 18 from Ulster.

Social Benefits and Community Engagement

A defining feature of Social Camogie is its ability to foster social connection and community engagement.

Teams are typically composed of players from a wide range of age groups, abilities, and sporting backgrounds, including those returning to sport after prolonged absence and individuals with no prior experience of camogie.

This inclusive structure encourages meaningful social interaction and helps participants develop a sense of belonging within their club and wider community.

“I joined knowing nobody, and within a few weeks I felt fully welcomed and supported,” explained Aoife, a Social Camogie participant. “The social aspect is just as valuable as the sporting element.”

For many participants, Social Camogie serves as an accessible pathway back into organised sport.

“I had not played camogie since my school years,” noted Michelle, a mother of two. “The social programme allowed me to return in a relaxed environment without pressure or judgement.”

Physical Health and Active Participation

Although competition is not the primary focus, Social Camogie provides participants with meaningful physical activity. Regular engagement contributes to improved cardiovascular fitness, muscular strength, balance, coordination and overall physical health.

Training sessions are designed to be adaptable, allowing individuals to participate at a level appropriate to their fitness and ability. This flexibility ensures that Social Camogie remains accessible while still promoting an active lifestyle.

“I was surprised by the improvements in my fitness,” stated Laura, who joined as a beginner. “The sessions are enjoyable, and the physical benefits develop naturally over time.”

Mental Wellbeing and Confidence

Participation in Social Camogie also delivers significant mental health benefits. Physical activity is widely recognised as a protective factor against stress, anxiety, and low mood, and these benefits are further enhanced through social engagement and team participation.

“Social Camogie provides a valuable opportunity to disengage from daily pressures,” said Niamh, a full-time employee. “Training sessions allow me to refocus and return feeling refreshed.”

The supportive environment promotes confidence, particularly among participants who may have lacked confidence in their sporting ability.

“I did not consider myself particularly athletic,” reflected Emma. “Through Social Camogie, I have gained confidence and a renewed sense of self-belief.”

Player Experience: A Case Study

Sarah joined Social Camogie after a ten-year absence from organised sport. Initially hesitant due to concerns about fitness and skill level, she quickly found the environment to be supportive and encouraging.

“From the outset, the emphasis was on participation and enjoyment,” she explained. “Mistakes were accepted, and support was constant.”

Over time, Sarah experienced improvements not only in her physical fitness but also in her overall wellbeing.

“I feel more confident, healthier, and more socially connected. Social Camogie has had a genuinely positive impact on my life.”

Conclusion

Social Camogie represents a progressive and inclusive approach to sport participation. By addressing social connection, physical health, and mental wellbeing simultaneously, it provides a valuable model for lifelong engagement in sport.

As participation continues to grow, Social Camogie demonstrates that structured, community-based sport can be both accessible and impactful, offering benefits that extend well beyond the playing field.

If you any new clubs or players are interested in taking part, contact seanmclaren.ulster@camogie.ie.