Pauric Grimes outlines a training strategy for players to improvement their movement for the new year.
Patrick Morrison – Try to be different
Patrick Morrison explains why Stephen Cluxton is such a great role model for players.
Steven Poacher – 3 reasons to introduce Gymnastics to underage training
Steven Poacher is a fan of gymnastics for underage training.
Podcast – Take Your Points Ep14 – All-star snubs and directing Antrim
Take Your Points Episdoe 14 sees Neal Peden join Ronan Scott and Shane Elliott.
Ulster Club JHC – Shamrock’s Murphy to emulate grandfather
Jordan Murphy took inspiration from his grandfather, John Murphy a former Down player.
Ulster Club JHC – Coleraine ready for fun
Eoghan Ruadh’s Ciaran McGoldrick says the bond among the players is one of the team’s strengths.
Ulster Club IHC – McNaughton wants better from Eanna’s
Terence McNaughton says that Naomh Eanna must improve to beat Dungannon Eoghan Ruadh.
Ulster Club IHC – Eoghan Ruadh’s elder statesman is excited
Dungannon Eoghan Ruadh’s Terry McIntosh is one of the most senior players on the team. He’s looking forward to this game more than most.
Ulster Club SHC – Sleacht Néill getting their pride back
The Derry champions are eager to regain the title they lost last year.
Ulster Club SHC – Shiels prepared for ‘massive’ test
Paul Shiels explains how the Dunloy team are feeling about this weekend’s final.









