JOHN McMAHON: Facilities v Personnel


OVER the last 10 years, the development and growth of club facilities around the country has exploded. The addition of new gym facilities for most clubs now has become the norm with state-of-the-art equipment, layout and buildings. Serious investment, time and expertise has been utilised within clubs to deliver these high-quality facilities for their teams […]


JOHN McMAHON: What are you conditioning for?


By John McMahon WITHOUT doubt, the most popular topic area I have during Strength & Conditioning workshops I deliver to clubs is – What is the best way to condition our players? A few articles back I discussed how to structure your training week and monitor and manage your training loads with your teams. This […]