GAA for Dads ‘n Lads is a social hurling and football programme for those keen to enjoy Gaelic games outside the traditional competitive structures of the GAA.

With a focus on participation, it offers men who previously played hurling or football – or those keen to lace up their boots for the first time – the opportunity to (re)discover the skills associated with our great games while tapping into the camaraderie that only team sports can provide.

General playing rules apply but all teams must follow the principles of social Gaelic games. Any contact that occurs should be incidental. No aggressive tackling or shoulder charges. Play the ball not the man.

Social hurling and football rules can be adapted to any club or group’s particular needs (available playing space, player numbers, etc.), but the following game adaptations are recommended:

– 20 min games (10 minute halves).

– Roll on, roll off subs.

– Games are self-governing – players call fouls, line balls and wides.

– If playing another GAA for Dads ‘n Lads team, agree on playing adaptations in advance (e.g. rotating goalkeeper, two-touch restrictions, goals only scoring).

Players should not be registered members of a squad competing in official GAA club, league or championship structures.

Teams are encouraged to organise their own social games or form your own ‘mini-blitzes’ in order to stay active throughout the year.

Ulster GAA are also planning a winter indoor ‘multi-sport’ programme for Dads n Lads’ to stay active when the pitches are closed.

To learn more about starting a Dads ‘n Lads team in your area or to hear more about the upcoming winter programme, contact Ulster GAA active club officer Declan Sherlock at declan.sherlock.ulster@gaa.ie