SHANE RICE: A well-planned taper is vital on the week of championship


PREPARATION in the week leading up to a championship plays a crucial role in determining team performance on game day. Competitive teams invest countless hours in training with the goal of peaking at the right time for championship, which is the business end of the season. From a physiological standpoint, players can typically achieve two […]


Antrim trio to hurl in the Big Apple


By Michael McMullan DUNLOY must begin the preparations for their defence of the Volunteer Cup after two of their key players have transferred to New York for the summer. Keelan Molloy and Seaan Elliott were key players in Darren Gleeson’s Joe McDonagh Cup winning season with Antrim. The duo have made the transfer to the […]