Pauric Grimes explains what to do in this shortened season.

This is it, the roadmap is out and the return to play is so close we can almost touch it. What we need to make sure is that along the road you don’t trip, fall and hurt yourself – metaphorically of course – as the increased risk of injury for players right now is real. […]

It’s one thing for the players to be kicking their heels in lockdown, struggling to find motivation, getting bored of running, feeling like they’ve no idea where their fitness levels are because their usual barometer – the men and women they train with and play against week in, week out, aren’t there to compare against […]