Do you know the difference between training brain and competition brain.
Understand goals, and how to achieve them with PG the PT
May 1, 2020
Pauric Grimes says you need to understand your goals if you want to make progress.
Fantastic on-line coaching offer from Pauric Grimes
April 24, 2020
Pauric Grimes has an offer for those who want to undertake an online training programme, and who want to write about it.
Steven Poacher – Sleep is important in your training regime
March 27, 2020
Steven Poacher explains why sleeping is just as important as a good fitness regime.
PG the PT – Effective work-outs with little to no equipment
March 27, 2020
Pauric Grimes has some great advice for training with no gym equipment.
PG the PT – How GAA players have become eternal athletes
February 11, 2020
Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
PG the PT – Do you love training more than playing?
February 4, 2020
Pauric Grimes asks players to better understand why they are training.
Steven Poacher – Working on your coaching education
January 21, 2020
One piece of advice that Steven Poacher has is that a coach should keep notes.
Gerard O’Kane – Too much pressure on players
December 19, 2019
Gerard O’Kane believes winter training is bad for players.
PG the PT – Act now, pints later
December 17, 2019
Pauric Grimes explains how you can adopt the right attitude to your preparations.