Steven Poacher explains why sleeping is just as important as a good fitness regime.
PG the PT – Effective work-outs with little to no equipment
March 27, 2020
Pauric Grimes has some great advice for training with no gym equipment.
PG the PT – How GAA players have become eternal athletes
February 11, 2020
Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
PG the PT – Do you love training more than playing?
February 4, 2020
Pauric Grimes asks players to better understand why they are training.
Steven Poacher – Working on your coaching education
January 21, 2020
One piece of advice that Steven Poacher has is that a coach should keep notes.
Gerard O’Kane – Too much pressure on players
December 19, 2019
Gerard O’Kane believes winter training is bad for players.
PG the PT – Act now, pints later
December 17, 2019
Pauric Grimes explains how you can adopt the right attitude to your preparations.
PG the PT – Poor movement patterns – solve them now
November 12, 2019
Pauric Grimes outlines a training strategy for players to improvement their movement for the new year.
Steven Poacher – A pivotal part of development
September 24, 2019
Steven Poacher says that the importance of warm ups are often over looked.
Steven Poacher – Focus on kick passing skills
September 10, 2019
Steven Poacher explains how your team can improve its kick passing.