Steven Poacher says having a plan is crucial for coaches.
PG the PT – Two in the gym is better than one
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January 6, 2018
PG the PT says that a spotter is important.
Steven Poacher – Don’t play GAA in the off season
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January 5, 2018
Steven Poacher says Gaelic Games coaches should teach their players other invasion games.
PG the PT – Why you should play another sport
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December 8, 2017
Pauric Grimes says there are many benefits to playing another sport.
PG the PT – Why the word motivation is a trap
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November 25, 2017
Pauric says you shouldn’t talk about motivation.
PG the PT – Keep this one thing constant in your diet
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November 18, 2017
Pauric Grimes addresses the issue of diet in the off season.
PG the PT – Bad advice for those who want a six-pack
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October 28, 2017
Pauric Grimes reveals how you really get a six pack.
PG the PT – We’re losing more talent than ever
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October 21, 2017
Pauric Grimes explains why players don’t make the transition from minor to senior football.
PG the PT – You’ve got a big chance to develop
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October 14, 2017
Pauric Grimes discusses what your atttitude should be in the off season.
PG the PT – Don’t lift like a body builder
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September 9, 2017
PG talks about training in the off season.