Do you know what deloading is?
PG the PT – How to maintain your match-intensity
July 4, 2016
Pauric Grimes adivses which sort of training you should do to improve your match intensity.
Steven Poacher – Children need to play with a ball
June 29, 2016
Steven Poacher explains what kids should be learning at summer camp.
PG the PT – Do you know the focus of your sessions?
June 27, 2016
Pauric Grimes explains what your focus should be in each session.
PG the PT – Be careful around ladders
June 21, 2016
Pauric Grimes explains why ladder drills should be used with caution.
Steven Poacher – The importance of a good blitz
June 2, 2016
Blitzes are important for the progress of young players.
PG the PT – Take advantage of your skillset
May 30, 2016
Do you want to reach the standard of physical and athletic prowess as county players?
PG the PT – Spreading the GAA Gospel to the US
May 23, 2016
Pauric Grimes explains how excited Americans get when they discover GAA.
Steven Poacher – Tapering for the big game
May 18, 2016
Steven Poacher explains the optimal time to start tapering down your training sessions.
Shane O’Neill fitness – Get value from your sessions
May 16, 2016
Shane O’Neill explains how you can get more from less in your training sessions.