Pauric Grimes says that Free takers could learn a lot from Mark Bradley.
Steven Poacher – What the GAA learned from Golf
October 30, 2016
Steven Poacher explains why Dublin’s sports psychology has been so effective.
PG the PT – It’s never too late to lose weight
October 29, 2016
Pauric Grimes explains why everyone is able to get fit.
Steven Poacher – Are bedroom issues affecting you?
October 23, 2016
Steven Poacher explains why sleep is so important.
PG the PT – You are stronger than you think
October 22, 2016
Pauric Grimes explains the importance of pushing yourself.
Steven Poacher – Never train without this equipment
October 16, 2016
Steven Poacher says that no training session should go ahead without the use of one piece of equipment.
PG the PT – The best coaching advice I’ve heard
October 8, 2016
Pauric Grimes reveals some killer advice.
PG the PT – Not seeing the right results?
September 18, 2016
Pauric has some advice for those who are not achieving their goals.
PG the PT – When it’s okay to have a treat
September 2, 2016
Pauric Grimes explains how to fit treats into your weekly diet.
Steven Poacher – Training tips mid championship
August 6, 2016
Steven Poacher suggests what managers should do when they don’t want to overtrain their players.