Pauric Grimes says players should think as much about movement and flexibility as they do about weights.
PG the PT – Hope for players over 30-years-old
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March 4, 2017
Pauric Grimes gives advice for those players who are over 30.
PG the PT – Hamstrings too tight?
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February 25, 2017
Pauric Grimes explains why it is important to be careful with a tight hamstring.
John Morrison – Avoid dictating what is the right form
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February 24, 2017
John Morrison explains why repeating a skill may not always be best practice in coaching situations.
PG the PT – Adapting to senior level
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February 12, 2017
Pauric Grimes addresses an issue that young players face when they are stepping up a level.
Steven Poacher – Coaches don’t just teach skills
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February 5, 2017
Coaches must realise that they are responsible for their player’s entire lifestyle.
PG the PT – Understand your own training needs
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January 21, 2017
Pauric Grimes encourages us to tailor our own training.
PG the PT – A simple way to get started
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January 7, 2017
Pauric Grimes knows that it is difficult to get our new year training sessions started.
PG the PT – Christmas training books
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December 10, 2016
Pauric Grimes suggests five books that would make great Christmas presents.
Pauric Grimes – The big mistake made at Christmas
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November 26, 2016
Pauric Grimes says that some players are misinformed about their Christmas diets.