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HomeWeight training

PG the PT – Maintaining weight training mid season

September 24, 2019

Pauric Grimes says that sticking to your weights plan is as important as brushing your teeth.

Category: PG the PT, Training Zone


PG the PT – How much weight should you be lifting in June?

June 18, 2019

Are you overloading or underloading during the mid season?

Category: PG the PT, Training Zone


PG the PT – How to think like a champion

March 28, 2016

Act like a champion before you become a champion and the rest will follow.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


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