Do you know the difference between training brain and competition brain.
Fantastic on-line coaching offer from Pauric Grimes
April 24, 2020
Pauric Grimes has an offer for those who want to undertake an online training programme, and who want to write about it.
‘We aren’t developing the art of defending’
April 19, 2020
Steven Poacher takes you through a step by step guide to understanding how to build a defence.
Steven Poacher – Sleep is important in your training regime
March 27, 2020
Steven Poacher explains why sleeping is just as important as a good fitness regime.
PG the PT – Effective work-outs with little to no equipment
March 27, 2020
Pauric Grimes has some great advice for training with no gym equipment.
Steven Poacher – Are you evaluating yourself as a coach?
February 11, 2020
Steven Poacher points out five things you should consider when evaluating your performance as a coach.
PG the PT – How GAA players have become eternal athletes
February 11, 2020
Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
Steven Poacher – The key to good shooting drills
February 4, 2020
Shooting drills are important, but they must be used properly.
PG the PT – Pre-season check list
January 28, 2020
Pauric Grimes answers the question, are you where you need to be in your pre-season prep
Steven Poacher – Kilcoo don’t deserve the criticism
January 28, 2020
Steven Poacher was impressed by how Kilcoo played in the All-Ireland club final.