PATRICK MORRISON: Don’t chase – incentivise


By Patrick Morrison IN the 1968 Olympics Games in Mexico City, the final of the men’s high jump event took place on Sunday 20th October. As the athletes competed and vied for their ultimate Olympic goal by the end of the event only three competitors remained. Valertin Gavrilov of the Soviet Union, Ed Caruthers from […]


JOHN McMAHON: Over-training or under-training?


THE goal of training in general should be to do as much as possible, as often as possible and keep improving. Unfortunately, the reality of training is not so simple. While training does trigger positive adaptations and benefits performance in the long-term, this comes at the price of the breakdown of the body and impaired […]


PATRICK MORRISON: Soul searching


By Patrick Morrison A GOALKEEPER, like any other player in Gaelic sports, has three main areas that contribute to their on-field performance. These three areas are all interlinked and have a constant bearing on how the other areas function at all times. It is also important to understand that these three areas are all influenced […]


GARETH FOX: Become an infinite player


IN sports, the concept of winning and losing is central to the game. However, focusing solely on winning can lead to short-term thinking and a lack of sustainability. Instead, wouldn’t it be wonderful if we were all able (coaches especially) to adopt an “infinite game” mindset, where the goal is not to win but to […]


PATRICK MORRISON: Make sure you deliver


By Patrick Morrison SUNDAY, June 1 1997, the Chicago Bulls are hosting the Utah Jazz in Game One of the NBA Finals. The Jazz are appearing in their first ever NBA finals whereas the Bulls are going for their fifth title in seven years. Game one is a pivotal game especially for the team that […]


DECLAN McCOY: The extreme weather conundrum


I’D like to start this week by thanking my cousin, Armagh’s Aoife McCoy, for a great day at her wedding. A sprained ankle on the dance floor was my punishment for trying to act the young fella. Luckily we got a dry day for it, which has not been the case recently. Every manager and […]


PATRICK MORRISON: Never give up


BY Patrick Morrison ON Saturday, November 30 in Stamford Bridge, David Martin made his long-awaited Premier League debut for his boyhood club West Ham United at the age of 33. After 16 years plying his trade as a professional, the Hammers third choice goalkeeper finally got his moment in the spotlight against fellow London rivals […]


PATRICK MORRISON: Recovery comes first


By Patrick Morrison WITHIN my 11 goalkeeping principles, number eight is named ‘recovery.’ This principle deals with two types of recovery within the abilities of a goalkeeper. The first aspect of goalkeeping recovery focuses on how quickly the goalkeeper can reset themselves back into their set position after having made a save, caught a high […]


PATRICK MORRISON: Don’t go mad, go mental


By Patrick Morrison THERE has been no doubt that over the years that the goalkeeper position has been one that has always required a specialised set of skills. Compared to the rest of the team, some of the traits required to play in goal are totally alien to any other position. Playing as a goalkeeper […]


DECLAN McCOY: The imitation game


GAELIC football is gradually moving towards a reset in the fundamental make up of teams. We have two points to consider in this regard. Firstly, the standard programme lays out the 15 players in the traditional structure. They consist of a ‘keeper, six defenders, two midfielders and six forwards. I can’t for the life of […]