PAURIC GRIMES: Get fit for what lands at your feet


THE hangovers might just be starting to subside for O’Connor’s soldiers or Joyce’s warriors. It will have been all worth it. The gruelling training schedule. The discipline to say no when you’d rather say yes. The discipline to say yes when it would be easier to say no. It can all be justified with that […]


Continual coaching development


THROUGHOUT Ulster, from a coaching and games perspective, one of our aims is to develop self – sufficient and sustainable clubs. The transition from underage level to senior level requires a great deal of effort, organisation, dedication and planning by many people. At this stage of the playing season the focus should be on continually […]


PAURIC GRIMES: Time for former stars to reignite


THE countdown is on. Saturday the 6th of August marks the day the doors swing open on the Reignite Clubhouse. It’s the place where retired footballers go to get the fire back in their belly. It will arm them with knowledge of exactly what to do to get the most from every single day that […]