Steven Poacher explains why a happy bench is important.
PG the PT – How much weight should you be lifting in June?
Premium
June 18, 2019
Are you overloading or underloading during the mid season?
PG the PT – Students! You can make big gains this summer
Premium
June 11, 2019
Pauric Grimes has some advice for those who have set aside the books for the year.
PG the PT – The toughest part of your routine
September 8, 2018
Pauric Grimes wants you to be at your best during the club championship.
PG the PT – How to set goals and achieve them
September 1, 2018
Pauric Grimes explains the importance of goal setting.
John Morrison – underage coaching not fit for purpose
September 1, 2018
Can Belgium’s approach to soccer coaching help GAA?
Steven Poacher – This is why Wooden is the greatest
August 31, 2018
Steven Poacher is a fan of John Wooden.
Steven Poacher – A hard kickout to defend against
August 17, 2018
Steven Poacher explains a good kick out strategy
PG the PT – Play for longer
August 11, 2018
Pauric Grimes explains how to extend your playing career.
John Morrison – Secrets of the ‘Super Eight’ teams
August 5, 2018
John Morrison explains what will be going on behind the scenes in the super eights teams.