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  • Home
  • News
  • Features
  • Columnists
    • Gerard O’Kane
    • Joe Brolly
    • Johnny McIntosh
    • Kevin Cassidy
    • Columnist Archive
  • Training Zone
    • Máire Treasa Ní Cheallaigh
    • Patrick Morrison
    • Steven Poacher
    • John McMahon
    • Shane Rice
  • Counties
    • Antrim
    • Armagh
    • Cavan
    • Derry
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    • Down
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  • Club All Stars
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HomeFitness Training

PG the PT – How to handle two games in a weekend
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April 22, 2018

Pauric Grimes advises on how to handle a heavy schedule.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Gymnastics can help the GAA
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August 27, 2016

Pauric Grimes points out that there was plenty for Gaels to learn from the Olympics.

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PG the PT – It’s not as simple as eating less
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August 7, 2016

Pauric Grimes explains that Athletes must look closely at the quantity and quality of their diet.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


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