PATRICK MORRISON: Rethink your restarts


By Patrick Morrison “IF you know the enemy and know yourself, you need not fear the result of a 100 battles. If you know yourself but not your enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” This is […]


PATRICK MORRISON: ‘Growth season’ not off-season


WE are now coming into the mouth of October and with the majority of teams now on their extended rest period, it means that for the majority of players, the season has ended and their so called ’off’ Season has begun. This sees players going from training three to five sessions per week down to […]


PATRICK MORRISON: Looking for inspiration from other sports


I HAVE been writing these goalkeeping columns for over three years now and I regularly have emails, texts and social media messages from players, coaches, parents etc. in relation to goalkeeping. One of the most commonly asked questions I receive would be: “Where do I get my inspiration from?” The short answer for this is […]


PATRICK MORRISON: Restarts are a team thing


THE kickout has changed so much tactically over the past 30 years. So much so, that the name has been changed along with it. From punting the ball out to the midfield areas where players would compete for the ball in 50/50 challenges to try and catch, break or attain possession; they have now evolved into […]


Kane backs Hughes for All-Star


By Michael McMullan KILCOO goalkeeper Niall Kane has backed Armagh number one Blaine Hughes to pick up an All-Star after his performances on the Orchard County’s march to Sam Maguire. Speaking on the Gaelic Lives podcast this week, Kane hailed Hughes’ consistency. Alongside Gaelic Life columnist Patrick Morrison, he discussed how the Armagh ’keeper played […]


PATRICK MORRISON: The importance of a goalkeeper being Mr Confident


By Patrick Morrison AS a goalkeeper, it is important that you are mentally the strongest person on the pitch. It can sometimes feel like a very lonely and daunting place at times, such is the nature of the game of goalkeeping. The majority of decisions and actions that a goalkeeper executes during a game usually […]


PATRICK MORRISON: Effective communication a key for goalkeepers


WHAT is Effective Communication? Communication is any form of information that is relayed between two interfacing entities. Whether it be audible, visual, hand signals or even just body language if it sends a message to be received it is deemed as communication. Goalkeepers are in that precarious position of play developing in front of them […]


Patrick Morrison: KNOW WHAT YOU WANT


By Patrick Morrison “THIS compass does not point North… It points to the thing you want most in this world.” – Captain Jack Sparrow This is a quote from Hollywood blockbuster movie ‘Pirates of the Caribbean,’ starring Johnny Depp as the flamboyant and estranged pirate Captain Jack Sparrow. The film follows the serendipitous antihero as […]


PATRICK MORRISON: The play-off push


IN American sports, they split their competitions into two parts with the first part being called the regular season and the second part called the post-season, more affectionately known as the Playoffs. Every team in each sport (baseball, basketball or gridiron) will have realistic and attainable goals for their franchise. The better teams, as well […]