IT’S a month from I made the tough call of closing the gym, little did I know four days later the government would make the blanket statement that all gyms would have to follow suit. What that means for most of you, the super smug home gym crew withstanding, is that you haven’t had access […]
Pauric Grimes: Getting the body right is key before playing return
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April 9, 2020
There are ways to get a headstart on it all
PG the PT – Effective work-outs with little to no equipment
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March 27, 2020
Pauric Grimes has some great advice for training with no gym equipment.
Pauric Grimes: For a lot of people the message is being shrugged off
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March 19, 2020
Just because the gym is shut doesn’t mean you’re unable to train
Skills development can’t be an afterthought
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February 27, 2020
Players can be rusty during pre-season challenge matches but there are ways of getting around this
PG the PT – How GAA players have become eternal athletes
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February 11, 2020
Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
PG the PT – How to serve multiple teams with different demands
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January 21, 2020
Players could be playing for one team ending the season, and another that’s starting its season.
PG the PT – Act now, pints later
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December 17, 2019
Pauric Grimes explains how you can adopt the right attitude to your preparations.
PG the PT – Fergal McCann can give you the Edge
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December 3, 2019
Pauric Grimes has an exciting new project at his Edge Gym.
PG the PT – What to do when you’re injured in the off season
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November 26, 2019
What happens if you pick up a knock that ruins your off seasons training plan?