Pauric Grimes explains how to build strength while the season is over.
PG the PT – Poor movement patterns – solve them now
Premium
November 12, 2019
Pauric Grimes outlines a training strategy for players to improvement their movement for the new year.
PG the PT – The tricky matter of mobility
Premium
September 10, 2019
Pauric Grimes makes some suggestions for those who don’t take as much care of their mobility as they should.
PG the PT – Five elements which could seriously affect your training
Premium
July 9, 2019
You could be sabotaging your own progress.
PG the PT – The toughest part of your routine
Premium
September 8, 2018
Pauric Grimes wants you to be at your best during the club championship.
PG the PT – How to set goals and achieve them
Premium
September 1, 2018
Pauric Grimes explains the importance of goal setting.
PG the PT – A Tyrone club player voices frustration
Premium
August 18, 2018
Pauric Grimes asked a Tyrone club player about the hold up in matches.
PG the PT – Play for longer
Premium
August 11, 2018
Pauric Grimes explains how to extend your playing career.
PG the PT – Dealing with stress when straining
Premium
August 4, 2018
Pauric Grimes is asking people to check their stress levels.
PG the PT – Reach ‘county level’ fitness
Premium
July 28, 2018
Pauric Grimes explains the difference between intercounty footballers and club footballers.