Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
PG the PT – How to serve multiple teams with different demands
January 21, 2020
Players could be playing for one team ending the season, and another that’s starting its season.
PG the PT – Dealing with the festive season of training
December 24, 2019
Pauric Grimes explains how to handle Christmas when you should be training.
PG the PT – Act now, pints later
December 17, 2019
Pauric Grimes explains how you can adopt the right attitude to your preparations.
PG the PT – Fergal McCann can give you the Edge
December 3, 2019
Pauric Grimes has an exciting new project at his Edge Gym.
PG the PT – What to do when you’re injured in the off season
November 26, 2019
What happens if you pick up a knock that ruins your off seasons training plan?
PG the PT – Focus on strength in the off season
November 19, 2019
Pauric Grimes explains how to build strength while the season is over.
PG the PT – Poor movement patterns – solve them now
November 12, 2019
Pauric Grimes outlines a training strategy for players to improvement their movement for the new year.
PG the PT – The tricky matter of mobility
September 10, 2019
Pauric Grimes makes some suggestions for those who don’t take as much care of their mobility as they should.
PG the PT – Five elements which could seriously affect your training
July 9, 2019
You could be sabotaging your own progress.