PGthePT: Training problems during lockdown
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On my Instagram stories this week I posted the question – Are you training through lockdown? I wanted to know what people where at and if I could help them along in any way if they were struggling. A few things popped up over and over so chances are there are a lot more people […]


Hit your pre-season checkpoints
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Are you where you need to be for the start of the season? FOR most of you we’re down to the final month of pre-season. The challenge games are coming thick and fast, the work on the pitch has taken over from the work in the gym and you’re spending more time with the ball […]