Pauric Grimes explains the importance of mental fortitude.
PG the PT – Does your trainer really care?
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June 1, 2018
Pauric Grimes highlights those trainers who don’t really care about helping you.
PG the PT – Players don’t need supplements
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May 26, 2018
Pauric Grimes says players don’t need to complicate their diet.
PG the PT – “I can’t believe players won’t stretch”
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May 19, 2018
Pauric Grimes encourages all players to stretch more.
PG the PT – Speed ladders won’t make you faster
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May 13, 2018
Pauric Grimes talks about improving speed.
PG the PT – Under pressure at the start of the season?
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May 5, 2018
Pauric Grimes says that some teams and players may be over-stretched
PG the PT – Worried about keeping your place?
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May 1, 2018
Paraic Grimes says that players must not get frustrated if there is a challenge to their place on the team.
PG the PT – How are you feeling after season start?
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April 14, 2018
Pauric Grimes gives advice for those who are feeling niggles after the first few games.
PG the PT – This training advice is key for over-30s
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April 1, 2018
This advice will maximise your performances.
PG the PT – How to stop old injuries flaring up
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March 17, 2018
Coming back from an injury? Pauric Grimes has advice for you.