PG the PT says young players must be sensible about their training.
PG the PT – Pre season tips for 30+ players
Premium
March 3, 2018
Pauric Grimes explains how 30-year-olds can get the best from their training sessions.
PG the PT – Fat clubs will harm your team
Premium
February 24, 2018
Pauric Grimes says that Fat Clubs are counterproductive for teams.
Pauric Grimes – three ways to maintain optimum energy
Premium
February 10, 2018
Pauric Grimes wants athletes to adopt a year-round approach to their fitness.
PG the PT – Why I encourage building strength now
Premium
January 19, 2018
Pauric Grimes explains what your priority should be at this time of the year.
PG the PT – Two in the gym is better than one
Premium
January 6, 2018
PG the PT says that a spotter is important.
PG the PT – Why you should play another sport
Premium
December 8, 2017
Pauric Grimes says there are many benefits to playing another sport.
PG the PT – How a good coach makes a difference
Premium
December 2, 2017
The difference between good and great coaches.
PG the PT – Keep this one thing constant in your diet
Premium
November 18, 2017
Pauric Grimes addresses the issue of diet in the off season.
PG the PT – Some players have terrible technique
Premium
November 11, 2017
Pauric Grimes says coaches must explain clearly what they want from players.