Pauric Grimes reveals how you really get a six pack.
PG the PT – We’re losing more talent than ever
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October 21, 2017
Pauric Grimes explains why players don’t make the transition from minor to senior football.
PG the PT – You’ve got a big chance to develop
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October 14, 2017
Pauric Grimes discusses what your atttitude should be in the off season.
PG the PT – Ladies players should lift more weights
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September 30, 2017
Pauric Grimes says more female athletes should lift weights.
PG the PT – How schools players should be training
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September 23, 2017
Pauric Grimes has some good advice for Schools athletes.
PG the PT – Don’t lift like a body builder
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September 9, 2017
PG talks about training in the off season.
PG the PT – Peter Donnelly has influenced Tyrone
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August 25, 2017
Pauric Grimes says strength and conditioning has been crucial to Tyrone’s success.
PG the PT – Don’t slow down during championship
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August 19, 2017
Why you shouldn’t ease off too much during championship.
PG the PT – How to think on match day
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August 12, 2017
Pauric Grimes has five points for players to consider on Championship match day.
PG the PT – What to eat after training
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August 5, 2017
Pauric Grimes says that you don’t always have to have a protein shake after training.