Pauric Grimes wants you to be at your best during the club championship.
Pauric Grimes explains the importance of goal setting.
Pauric Grimes asked a Tyrone club player about the hold up in matches.
Pauric Grimes explains how to extend your playing career.
Pauric Grimes is asking people to check their stress levels.
Pauric Grimes explains the difference between intercounty footballers and club footballers.
Pauric Grimes has advice for those who are preparing for the championship.
Pauric Grimes explains four ways to make sure you can survive intense periods of matches.
Pauric Grimes has a warning for coaches
Pauric Grimes says that you must be relaxed before the game.