Do you want to reach the standard of physical and athletic prowess as county players?
PG the PT – Spreading the GAA Gospel to the US
May 23, 2016
Pauric Grimes explains how excited Americans get when they discover GAA.
PG the PT – Injuries are in your mind
April 18, 2016
The sad truth when it comes to being an active player in a contact sport is that injury is nearly unavoidable.
PG the PT – Understand your weaknesses, and play on
April 11, 2016
Just because you are one of the older players on the team this year, doesn’t mean you can’t play your part.
PG the PT – Balance out the treats
April 4, 2016
It’s okay to have sweet treats as long as you have a diet and fitness programme to account for those empty calories.
PG the PT – How to think like a champion
March 28, 2016
Act like a champion before you become a champion and the rest will follow.
PG the PT – Stop being so lazy
March 21, 2016
If you want to achieve then you have to work harder than your opponents.
PG the PT – Are you flexible?
March 15, 2016
It is easy to overlook flexibility and mobility when you are training.
PG the PT – The correct way to fuel for matches
March 5, 2016
With many clubs taking part in challenge matches, PG looks at dietary plans for games.
PG the PT – Do you know the weak areas of your game?
February 15, 2016
You have to know what goals you want to achieve, in order to set yourself the correct training plan.