Players must be honest with themselves and their coaches about the effort they are putting in.
PG the PT – Dealing with aches and pains
May 13, 2017
Pauric Grimes explains the ways to deal with aches and pains.
PG the PT – Set goals to create history
May 6, 2017
Following Laura Graham’s incredible win at the Belfast Marathon last weekend, Pauric Grimes explains the importance of setting goals.
PG the PT – It’s a difficult time to be injured
April 24, 2017
Pauric Grimes points out the personal challenges facing those who are injured at this time of the season.
PG the PT – Don’t hit the brick wall this season
April 15, 2017
Pauric Grimes warns players not to hit the wall early in the season.
PG the PT – Understand why you get sluggish
April 8, 2017
Pauric Grimes wants players to better understand why they have poor performances.
PG the PT – Are you wasting your time in the gym?
March 25, 2017
Pauric Grimes suggests that some athletes aren’t doing the right exercises to achieve their goals.
PG the PT – This will keep you injury free
March 18, 2017
Pauric Grimes explains how to stay fit during the pre season.