JOHN McMAHON: Effective in-season strength training


GAELIC games has a gruellingly long season, which includes league, championship campaigns and trial games. The body is beaten up and players are in a constant state of recovery. The in-season therefore becomes the dominant training period of the year. It is therefore imperative that players have a proper strength program in place if they want to improve/maintain […]


PATRICK MORRISON: Make a difference


By Patrick Morrison WE all know how the importance of the goalkeeper has been magnified over the past 15 to 20 years but what has not coincided with this magnification is the amount of quality goalkeeping coaching for young goalkeepers across the country. I regularly find that the vast majority of goalkeepers that I am […]


SHANE RICE: The layers of coaching wisdom


STEPPING into the world of coaching after returning from Toronto, Canada in 2020 has marked a journey of transformation in both language and methods. While I wouldn’t claim to have it all figured out, each passing year has added to my coaching evolution, making the learning curve an indispensable part of my development in this […]


STEVEN POACHER: How to coach the tackle


MOST teams are now entering into club championships across the province and, as coaches, it’s important we remember that Gaelic football has clearly defined rules. It is amazing how many of us probably don’t familiarise ourselves with those rules, particularly surrounding contentious issues such as the tackle. It’s also important to remember that it’s a game […]


PATRICK MORRISON: Championship ready


By Patrick Morrison IT is that time of year when the club championships all over the country will be in full swing. Some counties may even have had the first round or two started. Here in Armagh, they are due to commence their group stages in the coming weeks. Those teams still in their respective […]


DECLAN McCOY: The changing club landscape


By Declan McCoy ALL around the country excitement is building as we are heading into club championship season. One thing is for sure, the landscape has changed dramatically. Traditionally the sun would be splitting the trees, lads would be scalped with a championship hair cut and the long running injuries would magically clear up for […]


PATRICK MORRISON: Know what you want


By Patrick Morrison “THIS compass does not point North… It points to the thing you want most in this world.” – Captain Jack Sparrow This is a quote from Hollywood blockbuster movie ‘Pirates of the Caribbean,’ starring Johnny Depp as the flamboyant and estranged pirate Captain Jack Sparrow. The film follows the serendipitous antihero as […]


PAUDIE KISSANE: On another level


WHAT a game to look forward to this Sunday in Croke Park between the two heavyweights Dublin and Kerry. It promises to be a cracker of a game and hopefully the weather will hold up to ensure the best team wins on the day. There have been many ups and downs over the last few […]


PATRICK MORRISON: Always attacking


By Patrick Morrison STEVEN Pressfield’s 2004 novel ‘The Virtue of War’ follows the life of Alexander the Great and his story is told through the eyes of a Hellenic-Persian scribe who was serving under him during his campaigns into India. In the novel there is a quote from Alexander himself which states: “Always attack. Even […]


SHANE RICE: Dublin’s relentless pressure seals victory


LAST Saturday evening, Dublin showcased their championship pedigree as they overcame a determined Monaghan side by a margin of seven points in a rain-soaked battle at Croke Park. Despite the challenging conditions, Monaghan fans turned out in full force, with unwavering support for their team throughout the intense contest. Monaghan exhibited commendable fight throughout the […]