Pauric Grimes explains why ladder drills should be used with caution.
Steven Poacher – The importance of a good blitz
June 2, 2016
Blitzes are important for the progress of young players.
PG the PT – Take advantage of your skillset
May 30, 2016
Do you want to reach the standard of physical and athletic prowess as county players?
PG the PT – Spreading the GAA Gospel to the US
May 23, 2016
Pauric Grimes explains how excited Americans get when they discover GAA.
Steven Poacher – Tapering for the big game
May 18, 2016
Steven Poacher explains the optimal time to start tapering down your training sessions.
Shane O’Neill fitness – Get value from your sessions
May 16, 2016
Shane O’Neill explains how you can get more from less in your training sessions.
Shane O’Neill fitness – The Core issues
May 9, 2016
Shane O’Neill explains what to do to improve your core.
Shane O’Neill Coaching – Quality over quantity
May 2, 2016
When you are training it is better to work smart. A short amount of good work, is better than lots of poor work.
Fionnuala Carr – Injury and burnout issues are growing
April 26, 2016
As managers want more and more success, the long term health of their players becomes less important.
PG the PT – Injuries are in your mind
April 18, 2016
The sad truth when it comes to being an active player in a contact sport is that injury is nearly unavoidable.