Steven Poacher explains how good training session is like a good PE class.
Fantastic on-line coaching offer from Pauric Grimes
April 24, 2020
Pauric Grimes has an offer for those who want to undertake an online training programme, and who want to write about it.
PG the PT – Effective work-outs with little to no equipment
March 27, 2020
Pauric Grimes has some great advice for training with no gym equipment.
PG the PT – How GAA players have become eternal athletes
February 11, 2020
Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
PG the PT – Do you love training more than playing?
February 4, 2020
Pauric Grimes asks players to better understand why they are training.
PG the PT – Pre-season check list
January 28, 2020
Pauric Grimes answers the question, are you where you need to be in your pre-season prep
PG the PT – How to serve multiple teams with different demands
January 21, 2020
Players could be playing for one team ending the season, and another that’s starting its season.
PG the PT – Poor movement patterns – solve them now
November 12, 2019
Pauric Grimes outlines a training strategy for players to improvement their movement for the new year.
PG the PT – How to perform powerful moves, faster
July 16, 2019
PG the PT explains how plyometrics can aid your performance.
PG the PT – Five elements which could seriously affect your training
July 9, 2019
You could be sabotaging your own progress.