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  • Home
  • News
  • Features
  • Columnists
    • Gerard O’Kane
    • Joe Brolly
    • Johnny McIntosh
    • Kevin Cassidy
    • Columnist Archive
  • Training Zone
    • Máire Treasa Ní Cheallaigh
    • Patrick Morrison
    • Steven Poacher
    • John McMahon
    • Shane Rice
  • Counties
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    • Armagh
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HomeFitnessPage 6

PG the PT – What you can learn from Andy Murray
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July 8, 2017

Andy Murray took a brave decision in the lead up to Wimbledon.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Biggest failures leads to biggest changes
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June 24, 2017

Pauric Grimes explains that it sometimes takes a shock for us to change our attitude.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Do you really have the right attitude?
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June 3, 2017

Players must be honest with themselves and their coaches about the effort they are putting in.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


John Morrison – Turn good players into great players
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May 26, 2017

How do you get players to put their full effort into training?

Category: Columnists, Extra Time, John Morrison, News, Training Zone


PG the PT – Dealing with aches and pains
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May 13, 2017

Pauric Grimes explains the ways to deal with aches and pains.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – It’s a difficult time to be injured
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April 24, 2017

Pauric Grimes points out the personal challenges facing those who are injured at this time of the season.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Don’t hit the brick wall this season
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April 15, 2017

Pauric Grimes warns players not to hit the wall early in the season.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Understand why you get sluggish
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April 8, 2017

Pauric Grimes wants players to better understand why they have poor performances.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


Steven Poacher – MacRory Cup teams are over-trained
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April 7, 2017

Steven Poacher is concerned about over training of MacRory cup players.

Category: Columnists, Extra Time, News, Steven Poacher, Training Zone


PG the PT – Are you wasting your time in the gym?
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March 25, 2017

Pauric Grimes suggests that some athletes aren’t doing the right exercises to achieve their goals.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


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