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  • News
  • Features
  • Columnists
    • Gerard O’Kane
    • Joe Brolly
    • Johnny McIntosh
    • Kevin Cassidy
    • Columnist Archive
  • Training Zone
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    • Patrick Morrison
    • Steven Poacher
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    • Shane Rice
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HomeFitnessPage 5

PG the PT – Why the word motivation is a trap
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November 25, 2017

Pauric says you shouldn’t talk about motivation.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Keep this one thing constant in your diet
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November 18, 2017

Pauric Grimes addresses the issue of diet in the off season.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Bad advice for those who want a six-pack
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October 28, 2017

Pauric Grimes reveals how you really get a six pack.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – We’re losing more talent than ever
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October 21, 2017

Pauric Grimes explains why players don’t make the transition from minor to senior football.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – You’ve got a big chance to develop
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October 14, 2017

Pauric Grimes discusses what your atttitude should be in the off season.

Category: Extra Time, News, PG the PT, Training Zone


PG the PT – How schools players should be training
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September 23, 2017

Pauric Grimes has some good advice for Schools athletes.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Don’t lift like a body builder
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September 9, 2017

PG talks about training in the off season.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – How to think on match day
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August 12, 2017

Pauric Grimes has five points for players to consider on Championship match day.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Peaking for Championship
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July 22, 2017

Pauric Grimes has some advice for getting ready to peak for championship.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Are you training with intensity?
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July 15, 2017

The second part of Pauric Grimes preparation for Champsionship series.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


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