Pauric Grimes knows that it is difficult to get our new year training sessions started.
PG the PT – Christmas training books
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December 10, 2016
Pauric Grimes suggests five books that would make great Christmas presents.
Pauric Grimes – The big mistake made at Christmas
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November 26, 2016
Pauric Grimes says that some players are misinformed about their Christmas diets.
PG the PT – It’s never too late to lose weight
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October 29, 2016
Pauric Grimes explains why everyone is able to get fit.
PG the PT – You are stronger than you think
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October 22, 2016
Pauric Grimes explains the importance of pushing yourself.
Steven Poacher – Never train without this equipment
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October 16, 2016
Steven Poacher says that no training session should go ahead without the use of one piece of equipment.
PG the PT – How to convince kids to eat well
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October 15, 2016
Pauric Grimes provides tips for childrens’ diets.
PG the PT – The best coaching advice I’ve heard
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October 8, 2016
Pauric Grimes reveals some killer advice.
PG the PT – Not seeing the right results?
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September 18, 2016
Pauric has some advice for those who are not achieving their goals.
PG the PT – When it’s okay to have a treat
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September 2, 2016
Pauric Grimes explains how to fit treats into your weekly diet.