Pauric Grimes gives advice for those who are feeling niggles after the first few games.
PG the PT – How to stop old injuries flaring up
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March 17, 2018
Coming back from an injury? Pauric Grimes has advice for you.
PG the PT – Advice for players who want to breakthrough
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March 10, 2018
PG the PT says young players must be sensible about their training.
PG the PT – Fat clubs will harm your team
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February 24, 2018
Pauric Grimes says that Fat Clubs are counterproductive for teams.
Pauric Grimes – three ways to maintain optimum energy
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February 10, 2018
Pauric Grimes wants athletes to adopt a year-round approach to their fitness.
Pauric Grimes – GAA athletes train more than the pros
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February 4, 2018
Pauric Grimes says that a different approach to pre season training in the GAA is needed.
PG the PT – Why I encourage building strength now
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January 19, 2018
Pauric Grimes explains what your priority should be at this time of the year.
PG the PT – Two in the gym is better than one
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January 6, 2018
PG the PT says that a spotter is important.
PG the PT – Why you should play another sport
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December 8, 2017
Pauric Grimes says there are many benefits to playing another sport.
PG the PT – How a good coach makes a difference
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December 2, 2017
The difference between good and great coaches.