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  • Home
  • News
  • Features
  • Columnists
    • Gerard O’Kane
    • Joe Brolly
    • Johnny McIntosh
    • Kevin Cassidy
    • Columnist Archive
  • Training Zone
    • Máire Treasa Ní Cheallaigh
    • Patrick Morrison
    • Steven Poacher
    • John McMahon
    • Shane Rice
  • Counties
    • Antrim
    • Armagh
    • Cavan
    • Derry
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    • Down
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  • Club All Stars
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HomeFitnessPage 3

PG the PT – How much weight should you be lifting in June?
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June 18, 2019

Are you overloading or underloading during the mid season?

Category: PG the PT, Training Zone


PG the PT – Students! You can make big gains this summer
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June 11, 2019

Pauric Grimes has some advice for those who have set aside the books for the year.

Category: PG the PT, Training Zone


PG the PT – The toughest part of your routine
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September 8, 2018

Pauric Grimes wants you to be at your best during the club championship.

Category: Columnists, News, PG the PT, Training Zone


PG the PT – How to set goals and achieve them
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September 1, 2018

Pauric Grimes explains the importance of goal setting.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Play for longer
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August 11, 2018

Pauric Grimes explains how to extend your playing career.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Dealing with stress when straining
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August 4, 2018

Pauric Grimes is asking people to check their stress levels.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Reach ‘county level’ fitness
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July 28, 2018

Pauric Grimes explains the difference between intercounty footballers and club footballers.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – What happens if you play against Roy Keane?
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June 16, 2018

Pauric Grimes explains the importance of mental fortitude.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Under pressure at the start of the season?
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May 5, 2018

Pauric Grimes says that some teams and players may be over-stretched

Category: Columnists, Extra Time, News, PG the PT, Training Zone


Steven Poacher – Too much pressure on minor players
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May 4, 2018

Steven Poacher warns of the pressures on minor players.

Category: Columnists, Extra Time, News, Steven Poacher, Training Zone


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