Summer’s here so you should think about taking this approach.
PG the PT – How much weight should you be lifting in June?
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June 18, 2019
Are you overloading or underloading during the mid season?
PG the PT – Students! You can make big gains this summer
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June 11, 2019
Pauric Grimes has some advice for those who have set aside the books for the year.
PG the PT – The toughest part of your routine
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September 8, 2018
Pauric Grimes wants you to be at your best during the club championship.
PG the PT – How to set goals and achieve them
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September 1, 2018
Pauric Grimes explains the importance of goal setting.
PG the PT – Play for longer
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August 11, 2018
Pauric Grimes explains how to extend your playing career.
PG the PT – Dealing with stress when straining
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August 4, 2018
Pauric Grimes is asking people to check their stress levels.
PG the PT – Reach ‘county level’ fitness
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July 28, 2018
Pauric Grimes explains the difference between intercounty footballers and club footballers.
PG the PT – What happens if you play against Roy Keane?
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June 16, 2018
Pauric Grimes explains the importance of mental fortitude.
PG the PT – Under pressure at the start of the season?
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May 5, 2018
Pauric Grimes says that some teams and players may be over-stretched