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HomePGthePTPage 5

PG the PT – What to eat after training

August 5, 2017

Pauric Grimes says that you don’t always have to have a protein shake after training.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Peaking for Championship

July 22, 2017

Pauric Grimes has some advice for getting ready to peak for championship.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Are you training with intensity?

July 15, 2017

The second part of Pauric Grimes preparation for Champsionship series.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – What you can learn from Andy Murray

July 8, 2017

Andy Murray took a brave decision in the lead up to Wimbledon.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Biggest failures leads to biggest changes

June 24, 2017

Pauric Grimes explains that it sometimes takes a shock for us to change our attitude.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Pride plays a huge role during rehab

June 10, 2017

Pauric Grimes explains why you should take your time during rehab.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Do you really have the right attitude?

June 3, 2017

Players must be honest with themselves and their coaches about the effort they are putting in.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – How to deal with defeat

May 27, 2017

Do you understand how to deal with defeat?

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Dealing with aches and pains

May 13, 2017

Pauric Grimes explains the ways to deal with aches and pains.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Stop focusing on others

April 29, 2017

Pauric Grimes warns against comparisons.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


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