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HomeTrainingPage 11

PG the PT – Understand why you get sluggish

April 8, 2017

Pauric Grimes wants players to better understand why they have poor performances.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


Steven Poacher – MacRory Cup teams are over-trained

April 7, 2017

Steven Poacher is concerned about over training of MacRory cup players.

Category: Columnists, Extra Time, News, Steven Poacher, Training Zone


Steven Poacher – More thought needed on re-starts

March 26, 2017

Steven McDonnell says more thought needs to go into re-starts.

Category: Columnists, Extra Time, News, Steven Poacher, Training Zone


PG the PT – Are you wasting your time in the gym?

March 25, 2017

Pauric Grimes suggests that some athletes aren’t doing the right exercises to achieve their goals.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – This will keep you injury free

March 18, 2017

Pauric Grimes explains how to stay fit during the pre season.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – There’s more important things than weights

March 11, 2017

Pauric Grimes says players should think as much about movement and flexibility as they do about weights.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Hope for players over 30-years-old

March 4, 2017

Pauric Grimes gives advice for those players who are over 30.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


PG the PT – Hamstrings too tight?

February 25, 2017

Pauric Grimes explains why it is important to be careful with a tight hamstring.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


John Morrison – Avoid dictating what is the right form

February 24, 2017

John Morrison explains why repeating a skill may not always be best practice in coaching situations.

Category: Columnists, Extra Time, John Morrison, News, Training Zone


PG the PT – Adapting to senior level

February 12, 2017

Pauric Grimes addresses an issue that young players face when they are stepping up a level.

Category: Columnists, Extra Time, News, PG the PT, Training Zone


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