Steven Poacher explains a common mistake in coaching.
PG the PT – It’s a difficult time to be injured
April 24, 2017
Pauric Grimes points out the personal challenges facing those who are injured at this time of the season.
Steven Poacher – Systems make for better matches
April 16, 2017
Steven Poacher explains why a proper strategy can lead to higher scoring matches.
PG the PT – Don’t hit the brick wall this season
April 15, 2017
Pauric Grimes warns players not to hit the wall early in the season.
PG the PT – Understand why you get sluggish
April 8, 2017
Pauric Grimes wants players to better understand why they have poor performances.
Steven Poacher – MacRory Cup teams are over-trained
April 7, 2017
Steven Poacher is concerned about over training of MacRory cup players.
Steven Poacher – More thought needed on re-starts
March 26, 2017
Steven McDonnell says more thought needs to go into re-starts.
PG the PT – Are you wasting your time in the gym?
March 25, 2017
Pauric Grimes suggests that some athletes aren’t doing the right exercises to achieve their goals.
PG the PT – This will keep you injury free
March 18, 2017
Pauric Grimes explains how to stay fit during the pre season.
PG the PT – There’s more important things than weights
March 11, 2017
Pauric Grimes says players should think as much about movement and flexibility as they do about weights.